{"id":2395,"date":"2019-12-13T17:06:08","date_gmt":"2019-12-13T17:06:08","guid":{"rendered":"https:\/\/www.mycostamesadentist.com\/blog\/?p=2395"},"modified":"2019-12-24T17:09:25","modified_gmt":"2019-12-24T17:09:25","slug":"holiday-dental-products-costa-mesa","status":"publish","type":"post","link":"https:\/\/www.mycostamesadentist.com\/blog\/holiday-dental-products-costa-mesa\/","title":{"rendered":"5 Key Dental Tips for Happy &#038; Healthy Holidays"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.mycostamesadentist.com\/blog\/wp-content\/uploads\/AdobeStock_126844651__1535400866_24411-300x200.jpg\" alt=\"Family smiling together\" class=\"wp-image-2396\" srcset=\"https:\/\/www.mycostamesadentist.com\/blog\/wp-content\/uploads\/AdobeStock_126844651__1535400866_24411-300x200.jpg 300w, https:\/\/www.mycostamesadentist.com\/blog\/wp-content\/uploads\/AdobeStock_126844651__1535400866_24411-768x513.jpg 768w, https:\/\/www.mycostamesadentist.com\/blog\/wp-content\/uploads\/AdobeStock_126844651__1535400866_24411.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>All of your friends, family, presents, and of course,\ndelicious food, make the holidays a truly wonderful time of year. However,\nduring this hectic and busy season of joy and travel, your smile is at a higher\nrisk for problems like decay or chipped teeth. Thankfully, your dentist in\nCosta Mesa has some pro tips to ensure your smile\u2019s safety. Keep reading to see\nhow you can protect your teeth for the holidays!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Let the Nutcrackers Do the Cracking<\/h2>\n\n\n\n<p>A holiday favorite that is sure to make an appearance at\nyour parties and gatherings are walnuts, pecans, and other nuts. Many people\ntry to crack these with their teeth, which can put them at risk of needing to\nsee their dentist for fractured teeth. That\u2019s why it\u2019s best to buy unshelled\nnuts, or crack them with a nutcracker\u2014after all, it is the holidays!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pass on Sticky or Chewy Treats<\/h2>\n\n\n\n<p>Yummy seasonal treats like taffy, toffee, caramel,\npeppermint bark, and more are some of the worst items to eat because they stay\nin contact with your smile for long periods of time. This puts your teeth at\nrisk of cavities, tooth decay, and infection. These sweets should be avoided,\nbut you can choose items like chocolate because it washes away fast with water\nand saliva. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Avoid Hard Candy and Ice Cubes <\/h2>\n\n\n\n<p>It\u2019s best to avoid chewing on any nonfood items, but even\nsome edible food can raise your risk of dental emergencies. Avoid chewing on\nhard candies because they can quickly cause broken and cracked teeth. The same\ncan be said for ice cubes. Many people like to chew the ice cubes at the bottom\nof their favorite holiday drink. However, for the <a href=\"https:\/\/www.mycostamesadentist.com\/dental-hygiene.html\">safety of your\nsmile<\/a>, it\u2019s best to just let them melt. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Use Your Teeth as Tools<\/h2>\n\n\n\n<p>Presents and gift giving can be exciting, which may make you\nwant to skip the time it takes to find some scissors. However, opening\npackages, gifts, and even bottles with your smile could be a quick way to get\ncracked and chipped teeth. It\u2019s best to only use your teeth for chewing,\nspeaking, and of course smiling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Watch Out for Nail Biting<\/h2>\n\n\n\n<p>The holidays can be stressful time of year for many people,\nwhich can cause bad habits like nail biting. This unsightly nervous tick is not\nonly embarrassing, but it can potentially crack and chip your teeth. Instead,\ntry exercise, meditation, or other stress relievers to avoid this habit.<\/p>\n\n\n\n<p>Keep these tips in mind, especially while traveling because\nmost dentists will be closed over the holidays. While you can never completely\nprevent a dental emergency, you can take these steps to minimize your risk for\nthis time of joy and cheer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At Advanced Dental Care, we have a team of 3 dentists with a\npassion for keeping their patients healthy in and out of the office. They are\nexperienced in dental emergencies and relieving pain. For any questions, our\nteam can be contacted through their <a href=\"https:\/\/www.mycostamesadentist.com\/contact-us.html\">website<\/a> or by\nphone at (714) 424-9099.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of your friends, family, presents, and of course, delicious food, make the holidays a truly wonderful time of year. However, during this hectic and busy season of joy and travel, your smile is at a higher risk for problems like decay or chipped teeth. Thankfully, your dentist in Costa Mesa has some pro tips [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2395","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Can I Keep My Smile Healthy Over the Holidays?<\/title>\n<meta name=\"description\" content=\"The holidays are a magical time of year, but they can be hectic. 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