{"version":"1.0","provider_name":"Advanced Dental Care Blog","provider_url":"https:\/\/www.mycostamesadentist.com\/blog","author_name":"Dr. Jeremy Jorgenson","author_url":"https:\/\/www.mycostamesadentist.com\/blog\/author\/dr_jorgenson\/","title":"Are you brushing your teeth too hard | Costa Mesa Dentist","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KOcM2dexo9\"><a href=\"https:\/\/www.mycostamesadentist.com\/blog\/are-you-brushing-too-hard\/\">Are you brushing too hard<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mycostamesadentist.com\/blog\/are-you-brushing-too-hard\/embed\/#?secret=KOcM2dexo9\" width=\"600\" height=\"338\" title=\"&#8220;Are you brushing too hard&#8221; &#8212; Advanced Dental Care Blog\" data-secret=\"KOcM2dexo9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Brushing our teeth at least two minutes, twice a day is one of the most effective methods for maintaining good oral health in between visits to the dentist.\u00a0 Proper brushing technique is equally important to ensure effectiveness and to prevent any damage to the enamel and gums. Brushing too hard can lead to: Sensitivity Gum [&hellip;]","thumbnail_url":"https:\/\/www.mycostamesadentist.com\/blog\/wp-content\/uploads\/8820d3b511a814421cb4f3f5cdabff0b.jpg","thumbnail_width":1000,"thumbnail_height":590}